Ashwagandha is an adaptogenic herb with numerous benefits for both women and men. It's been used over thousands of years to help support stress, brain function, blood sugar, testosterone & estradiol, muscle mass, strength, vitality, energy, & cholesterol. Ginger, one of the healthiest spices on the planet, supports digestion, nausea, immune system as well as supporting healthy inflammatory response and natural detox . We combine these two great herbs to aid in the delivery for optimal health and wellness, and creating strength within our bodies.