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According to the Casper-Gallup report on The State of Sleep in America 2022, more than half of Americans (55%) regard sleep as a “major priority” in their lives. However, it is concerning that around 33% (approximately 84 million people) continue to struggle with poor sleep. This indicates that, despite being...
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Sea Moss is a superfood, with a long history in nutrition, health and wellness including an excellent source of 92 micronutrients as well as a natural means to support collagen production. Sea Moss has been used since the mid-1800s as a natural remedy for some specific illnesses, nutrition and cleaning...
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Omega 3 supplements can be a great way to increase omega-3 levels. Omega 3 fatty acids are essential for good health, losing weight, boosting the immune system, and protecting the heart from inflammation. With such a wide range of available omega 3s supplements, it can be hard to determine the...
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The gut microbiome refers to the collection of microorganisms, including bacteria, viruses, fungi, and other microbes, that live in the...
Original Interview: John Adams, Reporter-Journalist Writer This Article: Hope Langevin Editor: Doug Elliot Associate Editor: Helen Jahn Date: November 4,...
If you have never heard of using Hair Mineral Analysis results in your healthcare, it can be a mystery as...
Image credit: freepik Source: https://www.freepik.com/free-photo/portrait-beautiful-fitness-woman-sports-wear-trying-choose-healthy-unhealthy-food_10631792.htmYour body may not get all the nutrients it needs, especially if your gut isn’t in...
The health of your gut depends on a plethora of factors that are both, in and out of your control....